Hello! I'm Coach Mikey
I'm a Fitness professional that coaches women over 30 who are novice into creating healthier habits and a body they can be proud of through the power of combat sports and traditional training allowing them to live happier healthier and to become a better version of themselves.
Where it all began
My fitness journey started late 20's early 30's, you probably wouldn't believe me but i'm currently in my 40's, i went through many changes & challenges in my time untill i found the one thing that changed my life forever, MUAY THAI! and for the past 10yrs it has been a big part of my health and fitness journey, it has led me to become a Fitness Professional and it's those experiences and passions that i hope to share to help others gain there energy back.
